In this month long series we will use guided healing meditation imagery to help ourselves heal our mind, body and spirits. No previous experience with meditation is required but it is helpful.
Please bring a yoga mat, cushion or pillow, and wear loose, comfortable clothing.
Each session is only $5.00 payable before class begins.
Sessions start promptly at 9 am Thursday mornings starting September 1st. Additional dates are: September 8th, September 15, September 22, September 29.
Please RSVP with the dates you wish to attend in the message field.
Click on the link below to save your spot today!